The holiday season is finally over, and with it dawns a new chapter and a new year. What next? Isn’t that the question that pops up in each one of our heads every single year regardless of our current situations? Now that you start pondering, you are again faced with multiple questions? How do I take positive steps this new year and go about to challenge myself? That’s where your resolutions come in the picture. So, now that you have made a list of resolutions, how d... Read More

The holiday season is here upon us all, and with it, our expectations of getting and receiving gifts. The festive period comes around only once a year, and maybe the only time for you to splurge, so why not make the best of it? This, in no way, means buying unnecessary or irrelevant gifts but somewhat meaningful ones. You can take that ex... Read More

So you have decided to finally concentrate on your health, lose that winter flab or gain weight and muscles. Welcome to the fray. You have taken a step already towards betterment. The question that now comes is, what next after this or how do you approach this? Workout is something that needs both knowledge as well as patience. Knowledge in the sense of doing things right and patience in terms of getting the results of the hard work you have put in the gym. In this post,... Read More